Segovia is not only known for its historic landmarks and beautiful scenery but also for its diverse food options that cater to various dietary preferences and needs. Whether you’re vegan, vegetarian, gluten-free, or exploring other dietary paths, Segovia offers a range of choices to ensure you feel at home while studying abroad.

Here’s a detailed guide to help you navigate the city’s food scene as a student renting one of our properties.

Vegan Food Options in Segovia

For students committed to a plant-based lifestyle, Segovia has a growing number of vegan-friendly restaurants and cafes:

Vegan-Friendly Restaurants

• La Almuzara: Known for its creative vegan dishes, this restaurant offers options like vegan paella, salads, and a variety of tapas made from fresh, locally sourced ingredients.
• Restaurante Sushicatessen: Serves meat, vegan options available. Sushi bar with clearly labeled menu that includes vegetable sushi rolls and gyoza. Shared seating with Burgerworld.
• Taj Mahal: Serves meat, vegan options available. Indian restaurant with vegan dishes including potato samosas, onion pakoras with sweet tamarind sauce. Also serves vegetable biryani, curries and more. Ask which dishes can be made vegan.
• Selfish Poke: Serves meat, vegan options available. Poke bowl shop with customizable, made-to-order bowls. Offers tofu, edamame and Heura vegan proteins
• Pasapan: Serves meat, vegan options available. Restaurant offering traditional Spanish fayre. Vegan options include an aubergine coca pizza, hummus, spinach salad with orange and one vegan dessert.
• El Patio de la Nonna: Serves meat, vegan options available. Italian restaurant offering a couple of vegan focaccias and a veggie pizza that can be made vegan upon request.

Grocery Shopping for Vegans

• Local supermarkets like Carrefour and Mercadona carry plant-based milk, tofu, and vegan-friendly snacks.
• Specialty stores such as Ecotienda Prem Dan offer a wide selection of vegan cheeses, meat substitutes, and organic produce. Health store selling natural & local products, bulk foods, organic cosmetics and more. Stocks vegan products such as tofu, plant-based yogurts and cheeses, sweets and preserves. Open Mon-Sat 10:00-14:00, Mon-Fri 17:00-20:00. Closed Sun.

Tips for Vegan Students

• Look for dishes marked “vegetal” or “sin productos animales” on menus.
• Use apps like HappyCow to find vegan eateries in Segovia.

Vegetarian Food Options

Vegetarian students will find Segovia accommodating, with traditional Spanish dishes often featuring fresh vegetables, cheeses, and eggs.

Local Dishes to Try

• Tortilla Española: A classic Spanish omelet made with potatoes and eggs.
• Gazpacho: A refreshing cold tomato soup, perfect for warmer days.
• Pisto Manchego: A hearty vegetable stew similar to ratatouille.

Vegetarian-Friendly Restaurants

• Restaurante José María: While famous for its cochinillo (roast suckling pig), it also offers vegetarian tapas and mains that highlight regional produce.
• Pastelería Acueducto: Great for vegetarians with a sweet tooth; try their traditional Spanish pastries.

Groceries for Vegetarians

• Cheese lovers will find a range of options, from Manchego to fresh goat cheese, at local markets like Mercado Municipal LA ALBUERA.

Gluten-Free Food Options

For students with gluten intolerance or celiac disease, Segovia has adapted to offer gluten-free options in restaurants and stores.

Gluten-Free Restaurants

• Asador Maribel: This traditional restaurant has gluten-free options, including grilled meats and safe tapas.
• Restaurante Fogón Sefardí: Offers gluten-free paellas and soups made with certified gluten-free ingredients.

Shopping Gluten-Free

• Look for the label “sin gluten” in supermarkets like Dia and Lidl.
• Horno Artesano is a bakery specializing in gluten-free breads and desserts.

Tips for Gluten-Free Students

• Always inform waitstaff about your dietary needs by saying, “Soy celíaco/a” or “No puedo comer gluten.”
• Carry snacks like gluten-free crackers or protein bars for convenience.

Other Food Options and Dietary Preferences

Segovia also accommodates other dietary needs, such as halal, kosher, or low-carb diets.

Halal Food

• Tetería Nazarí: A Moroccan-inspired cafe offering halal-friendly dishes such as tagines and couscous.
• Local kebab shops like Turkish Doner provide affordable and halal-certified meals.

Kosher Options

While dedicated kosher restaurants are limited, Jewish cuisine is celebrated in Segovia. Visit Museo de la Judería to learn about Jewish history and find kosher-friendly recipes to try at home.

Low-Carb and Keto Diets

• Opt for grilled meats and fresh salads available at most restaurants.
• Buy low-carb snacks and ingredients like almond flour and keto bread from specialty stores.

Affordable Meal Options for Students

As a student, eating out every day might not fit your budget. Here are some tips for affordable dining in Segovia:

• Menu del Día: Many restaurants offer a daily menu, including two courses, a drink, and dessert, for around €10-15.
• Tapas Bars: Enjoy free tapas with drinks at local bars like Bar Santana or Taberna Rubí.
• Cook at Home: With fully furnished apartments, you can prepare meals using fresh ingredients from markets like Mercado Municipal LA ALBUERA.

Cultural Insights on Eating in Segovia

• Late Meals: Lunch is usually served from 1:30 PM to 3:30 PM, and dinner starts around 8:30 PM.
• Meal Sharing: Tapas culture encourages sharing dishes, which can be a great way to try different foods affordably.

Final Thoughts

Segovia offers a variety of food options that cater to diverse dietary needs, making it easier for international students to feel comfortable and well-fed during their stay. By exploring the city’s restaurants, markets, and cooking at home, you’ll have no trouble maintaining your dietary preferences while enjoying the culinary delights of Segovia.

Whether you’re vegan, vegetarian, gluten-free, or have other dietary requirements, Segovia has something to offer you. Don’t hesitate to ask locals for recommendations—they’re often the best source for hidden gems!